Appointment Preparation and Aftercare
Sessions are not recommended for pregnant women, cancer patients or anyone with a severe illness.
The Importance of Self Care.
After a sound therapy session, it is important to plenty of pure water. You can also take an Epson Salt bath, which will support your body’s detoxification, or take a hot shower. You can also take a walk, preferably barefoot, on grass or sand if possible. It will ground your released energy.
Many people report feeling the following after a sound therapy session:
More calm and connected
Feeling less stress
Feeling more energized
More self-awareness
You may also experience the following:
Feeling tired
Feeling like you need to sleep or rest
Headache, dizzy or disconnected
More aware of buried emotions
More emotional
Any of these symptoms, which arise from the body’s integration, will generally go away in a day or two. If any of the above persist or if you have any questions or concerns, please text or call me at (206) 353-4331. These sessions will begin to release stuck energy within your Biofield. Regular biofield tuning sessions are recommended for a more lasting effect.
